Self Hypnosis Workshop

Unlock the power of your subconscious mind in this transformational 4-week online workshop. Through four live 75-minute sessions, guided self-hypnosis exercises, weekly worksheets, and simple at-home practices, you'll learn how to release limiting beliefs, reduce stress, build confidence, and create lasting positive change from the inside out. Your subconscious mind quietly influences up to 95% of your thoughts, emotions, habits, and behaviors. Imagine what could change if you learned how to work with it instead of against it. By the end of the course, you'll have the tools and confidence to continue using self-hypnosis as a lifelong practice for personal growth, stress management and to create the life you love!

4 Tuesday evenings 7-8:15pm ET

Nov. 3, 10, 17, 24, 2026

Register with Zelle 954-328-4719, Venmo Lisa-Goodwin-39 or click register to use credit card ‍

During this workshop you'll learn how to:

• Understand how the subconscious mind influences everyday decisions

• Release limiting beliefs and self-sabotaging patterns

• Use the language of the subconscious to create new empowering habits

• Reduce stress and quiet the inner critic

• Build confidence, motivation, and emotional resilience

• Practice guided self-hypnosis you can use for the rest of your life.